Become Injury Proof &
Experience a Pain-Free Life!

At LyonStrong, we’re dedicated to enhancing your physical performance and well-being through the art and science of body mechanics.

As Master Body Mechanic Practitioners, we specialize in analyzing and optimizing your movement patterns, posture, and ergonomics to prevent injuries and promote efficient, pain-free living.

By integrating advanced biomechanics, personalized exercise programs, and ergonomic adjustments, we provide comprehensive solutions tailored to your unique needs.

Whether you’re an athlete striving for peak performance or someone seeking to improve daily function and comfort, our goal is to help you move better, feel better, and live better.

Experience the transformation that only an expert body mechanic can bring to your life!

 

The LyonStrong team GUARANTEES you will be free of pain in your knees, back, shoulder, elbows or anywhere else in your body and doing the things you love in as soon as 14 days – even if you’re not in Miami with us!

This is something we’ve done for over 2,127 clients – no matter their age, weight, background, injury, previous surgeries, etc. 

After using the LyonStrong approach, they were all able to eliminate their pain and LIVE at a level they never thought would be possible without surgery.

LIKE EILEEN

Who was on her 4th knee surgery, was told she could no longer lunge, squat or bike ride…but after one month with Lyonel, she had no more knee pain and never needed that 4th surgery. Now she’s doing more than she was even able to do when she had 18 year old knees!

OR LOWELL

He’s 80 years old – a spry young man – who came to Lyonel with shoulder pain so bad he couldn’t even raise his arms. He needed a step stool in his kitchen just to access his cabinets. It limited his daily life constantly. After working with Lyonel, his pain was gone in 30 days and now he can even lift weights and swing a mace as well as reach anything he wants to!.

AND ROBERT

Who loved sports all his life – specifically basketball. He injured his knee and the doctor told him he’d need surgery to get back on the court. After working with Lyonel, his pain disappeared in only 30 days and he’s been playing basketball for years now with no recurring issues (with surgery, the issue always seems to come back).

In fact, we’ve saved our clients a total of  $60.4 MILLION in surgery – when doctors told them there was no other option.

We focus on correcting your body mechanics to improve your movements and get you out of pain.

All of a sudden, you’re able to do the things people said you couldn’t and reach goals you didn’t dream of before – without unnecessary pain, sacrifice or surgeries. 

You become injury proof when working out or doing any other daily activity because unconsciously your body just moves better in every way.

That’s what happens with our particularly potent and completely customized coaching approach.

This isn’t about working out hard, lifting heavy or enduring months of rehab therapy.

You will do things you don’t think make a difference but they make ALL the difference.

And the results are life changing. 

Ready to live life pain free
and injury proof?

LEARN MORE

Or click here to book your discovery call to uncover your situation and how we can help.

*Note Lyonel can’t work with you until you complete this assessment first.

LYONSTRONG METHOD IN ACTION

PRIVATE 1:1

Our Private training programs are designed and customized to get you feeling and moving better in the shortest amount of time. We will intensively work together one on one to correct all your issues and reach your specific goals. Nutrition included. In return, every aspect of your life will improve.

SEMI-PRIVATE GROUP

Our small group classes offers personal training in a small, intimate setting. All exercises are customized to your fitness level. The encouragement and support of the other members in the class is extremely motivating.  Because there are only a handful of people per class, you receive personalized attention to ensure that you’re moving better, getting stronger, and becoming injury proof in no time. 

VIRTUAL TRAINING

Our Hybrid/Remote program offers personal training at home or in a remote setting with the option of coming to the gym. You get full one-on-one access to Lyonel, open communication and accountability. You have the flexibility to workout at your convenience while getting stronger, correcting your imbalances, and becoming injury proof/pain free.

LEARN MORE ABOUT OUR PROGRAMS

PAIN FREE RESULTS

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“I just can’t get motivated”

CLIENT SPOTLIGHT – Lowell Williams

CLIENT SPOTLIGHT – Cristina Fonseca

VIEW ALL OUR HAPPY CLIENTS


MONEY BACK GUARANTEED

We are so confident in our ability to produce dramatic results that we offer a 100% money back GUARANTEE!
We either deliver measurable results or we refund ALL your money, period.