LYONEL STRESSED PROPER FORM FOR EACH EXERCISE TO INCREASE EFFECTIVENESS AND AVOID INJURY – PETER M MACNAMARA
Monday was the two year anniversary of when Terry and I started our training with Lyonel. I was 65 when […]
Monday was the two year anniversary of when Terry and I started our training with Lyonel. I was 65 when […]
I was talking to my brother, when he mentioned that he saw the list of exercises and number of reps
Lyonel’s training system works. So far, I have lost 40 pounds and gone from 34% body fat to 22%, and
Lyonel has the heart of a lion! Nothing but goodness out of this man. Hard work, dedication and poise. Those
Lyonel Is A Top Quality Trainer Who Knows What Fitness Truly Is LYONEL LUMARQUE
Shout out to Lyonel! I been watching his videos and learned a lot from him. He’s a very knowledgeable trainer
Lyonel has been an integral part of my fitness journey. Lyonel never gives up on you and continues to motivate
Lyonel is the most patient and caring trainer I’ve ever worked with. He’s helped me overcome a severe back problem
Lyonel motivates and transforms his clients both physically and mentally. He is the coach that will really tailor to your
Lyonel is one of a kind. He sees the potential and knows what his clients are capable of before they