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Nutrition

You won’t believe this chocolate dessert … is healthy!

By February 21, 2022No Comments

Tip: When you make it, be sure your avocados are ripe but not OVERripe because it will affect the consistency.

Heavenly Chocolate Avocado Pudding

(4 servings)

  • 2 ripe avocados (not over-ripe!)
  • 1 cup (160 g) pitted dates
  • ¼ cup (20 g) raw cocoa powder 
  • ½ cup (120 ml) water 
  • ½ Tbsp organic honey 
  • 1-2 pinches of sea salt

Remove the peel and pit from the avocado and cut into quarters. 

Place all of the ingredients in a food processor and blend until combined. Scrape out of the processor into a covered container (or individual covered serving dishes). Let it chill for a few hours before eating. 

Try not to eat it all at once. Enjoy! 

Seriously: SO GOOD.


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Lyonel Lumarque

www.GetLyonStrong.com