Raquel is 54 years old. She has been married for 36 years. She is a mom, grandma,…
Lyonel LumarqueMarch 16, 2020
We already talked about how intuitive eating is all about learning to tap into your…
Lyonel LumarqueMarch 10, 2020
Amy is 61 years old. She’s been working with me for 2 1/2 years, and I couldn’t…
Lyonel LumarqueMarch 9, 2020
The first step in intuitive eating has to do with overeating. The fact is, a…
Lyonel LumarqueMarch 6, 2020
It’s a proven method to help you get out of that “on again, off again”…
Lyonel LumarqueMarch 3, 2020
Melissa is 52 years old. She is a mother of 21 year old twins! She found…
Lyonel LumarqueMarch 2, 2020
Your body is basically made of protein. Your body uses it to build your muscles,…
Lyonel LumarqueFebruary 27, 2020
One of my dreams when I'm 80 is to be able to be stronger than…
Lyonel LumarqueFebruary 25, 2020
Margaret has made an incredible transformation. She’s been working with me for about 2 1/2…
Lyonel LumarqueFebruary 24, 2020
