Yet another diet?! Well, this one is meant to be used in a therapeutic manner…
Lyonel LumarqueOctober 17, 2019
You’ve probably heard quite a bit about these terms while perusing your daily health news…
Lyonel LumarqueOctober 3, 2019
Walking often gets a bad rap when it comes to fitness. A lot of fitness…
Lyonel LumarqueSeptember 26, 2019
Do you ever start eating when you’re feeling upset or stressed, even though you aren’t…
Lyonel LumarqueSeptember 11, 2019
Collagen has become a buzzword in the wellness world, particularly when it comes to beauty,…
Lyonel LumarqueSeptember 4, 2019
People lead stressful and busy lives - that’s an unfortunate but undeniable fact these days.…
Lyonel LumarqueAugust 28, 2019
Getting to the gym for a workout can sometimes be a battle in itself. Let’s…
Lyonel LumarqueAugust 21, 2019
There’s no denying it… plastic has overrun our lives, and not in any way that…
Lyonel LumarqueAugust 5, 2019
While Hippocrates coined the phrase, “all disease begins in the gut” thousands of years ago,…
Lyonel LumarqueJuly 29, 2019
