Oh, the words "blood sugar." Does it conjure up visions of restrictive eating, diabetes medications,…
Lyonel LumarqueMarch 28, 2019
Stressed? Tired? Craving sugar? Can’t sleep? All of these can be related to the constant…
Lyonel LumarqueMarch 28, 2019
If there was ever a call for "digestive health," this is it! Yes, it's true.…
Lyonel LumarqueMarch 28, 2019
You probably know the negative health effects of eating too much sugar, especially "added sugars"…
Lyonel LumarqueMarch 28, 2019
Yes, I'm serious! (And don't you sometimes wonder anyway?) You already know that your poop…
Lyonel LumarqueMarch 28, 2019
Not everyone should be taking digestive enzyme supplements; and not all of them are created…
Lyonel LumarqueMarch 27, 2019
Having a food intolerance is not fun. It can cause abdominal pain, discomfort, and nausea.…
Lyonel LumarqueMarch 27, 2019
A food preservative is a substance added to foods to make them last longer; to…
Lyonel LumarqueMarch 27, 2019
You knew there was a bit of an over-emphasis (borderlining obsession) about cholesterol, right? Before…
Lyonel LumarqueMarch 27, 2019
