Magnesium is one of those nutrients we don’t hear about too much, despite the fact…
Lyonel LumarqueApril 5, 2019
Vitamin what? K? Why’d they skip vitamins F, G, H, I & J? Yup! Great…
Lyonel LumarqueMarch 30, 2019
Multivitamins are exactly what they sound like: multiple vitamins. They're supplements that contain several different…
Lyonel LumarqueMarch 28, 2019
When we think of "vitamins," we know they're super-important for health. But vitamin D…
Lyonel LumarqueMarch 28, 2019
Not everyone should be taking digestive enzyme supplements; and not all of them are created…
Lyonel LumarqueMarch 27, 2019
Yes, while I always say that it's better to get your nutrients from food first…
Lyonel LumarqueMarch 27, 2019
Men... Losing Strength? This Hormone Can Help Yes, we're talking testosterone. That muscle-building hormone. But…
Lyonel LumarqueMarch 27, 2019
