Melissa is 52 years old. She is a mother of 21 year old twins!
She found LyonStrong on FB about 2 1/2 years ago. The challenge he was promoting at the time kept popping up on her Facebook feed, but she wouldn’t do anything about it. It popped up several times, and she still wouldn’t do anything. When she decided she was finally ready to do something, she couldn’t find the ad. She eventually found it, contacted Lyonel, and went in to see him. She decided to join the challenge because she liked him.
Melissa felt like it was hard in the beginning since she hadn’t worked out in so long. The timing for her wasn’t the best, but it ended up being good because it got her back into working out. Even though initially she hated going, there was no way she wasn’t going to finish the 6 week challenge she had signed up for. It was a great decision she made, now she can’t see herself not being a part of LyonStrong.
Melissa says, “I was searching for something, but I didn’t know what, but just seeing it and then coming in and doing it, was the best thing… because I’m still here, and I don’t plan on going anywhere.”
Since she’s been coming to LyonStrong she feels like she has more energy, she feels better, she’s lost weight, she’s stronger. Overall she feels better and happier.
For anyone thinking about joining LyonStrong, Melissa says, “Do it! Come in, it’s good! There’s nice people, you get a good workout. It’s for any level – they modify the exercises to help anybody.”
One of Melissa’s favorite parts of LyonStrong is the people, the group. It motivates her to go in because she knows she’s going to see the people she works out with. So she feels like you get to workout and socialize. She says the trainers are good and nice.
Melissa feels that LyonStrong has changed her life in that she is now healthier and stronger. Her mobility has improved and she’s more active in general. She has more energy for life!
She says, “You feel better because you look better and you’re stronger – so it makes you feel healthier.”
MELISSA’S FUN FACTS:
Favorite Music: Most types of music, like 70’s & 80’s. She just doesn’t like Rap or Heavy Metal.
Hobbies: Being active outside, running and biking. She likes the beach. Nowadays, Melissa and her friend are trying to walk as much as possible, so they walk a couple of miles in the mornings to go eat, and then they walk back home.
Favorite Quote: “Everything Happens for a Reason” She feels like you meet people for a reason, just like she met Lyonel. People might come into your life for a moment, and they might be there to help you, or you might be there to help them, or maybe they’re there because you’re supposed to help each other. There is always a reason.
Watching Melissa’s progress has been so incredible for all of us here at LyonStrong!
Her energy, spunk, and willingness to learn and grow has truly been a joy to experience for members and staff alike!!
We are so grateful to be a part of her journey.
Lyonel Lumarque
P.S. IT IS ABSOLUTELY POSSIBLE! You can do this, just like Melissa did. Let us be part of YOUR transformation story … LET’S SET UP A DISCOVERY SESSION TO HELP BREAK DOWN YOUR GOALS AND FIND OUT HOW OUR DNA SPECIFIC, CUSTOMIZED NUTRITION COACHING, TRAINING AND ACCOUNTABILITY PROGRAM WITH GUARANTEED RESULTS CAN CHANGE YOUR LIFE. CLICK HERE AND SET UP YOUR SCHEDULED CALL TODAY!
