Skip to main content
Fitness/Wellness

The 1 thing you need to reach your fitness goals

By October 10, 2022No Comments

You just need a PLAN. 

But not just ANY copy & paste plan … I’m talking about the right plan for YOU.

It’s like putting an address into the map app on your phone. 

Usually, it comes up with several different routes to reach that address.

Some of them will be faster than others … others might have tolls … others will have more traffic … and some of them will let you enjoy more scenery (or bumpy roads) along the way. 

And there might even be a route that you hadn’t thought about before! 

Which route you choose depends on what works best for YOU – because they all will get you there (bumpy roads, tolls, and all).

When it comes to your fitness, here are a few things that can make a difference for YOUR plan:

  • Your schedule
  • Your likes & dislikes
  • Your goals
  • Your motivation level
  • Your fitness history 
  • Your current routine

Here at LyonStrong, we specialize in helping our clients find the BEST ROUTE FOR THEM to help them reach their goals.

Want to know how we do it? Click HERE to book a discovery call.

Committed to your success,

Lyonel Lumarque

www.GetLyonStrong.com