Skip to main content
Nutrition

Grilled avocado-sauerkraut sandwich (it’s amazing)

By April 21, 2022No Comments

Avocado Sauerkraut Sandwich

  • 2 slices bread
  • ½ Tbsp grass-fed butter or vegan butter spread
  • 3 big Tbsp of your favorite hummus
  • 3 big Tbsp naturally fermented sauerkraut
  • ¼ avocado, peeled and cut into slices

Heat a skillet over medium-high heat.

While it’s heating, take one of the bread slices, butter one side of it, and place it butter-side-down on the skillet. Spread the slice with half of the hummus, and cover it with the sauerkraut and avocado slices.

For the remaining slice of bread, slather one side of it with butter and the other side with the remaining hummus. Place it hummus-side-down over the avocado slices.

Let it cook for about 4-6 minutes until the bread is toasted. flip the sandwich over and cook for another 4-6 minutes, until the sandwich reaches your desired level of toastiness.

Roasted red pepper hummus is so good in this, but I don’t think you can go wrong with any flavor!

Try it and let me know what you think.

Make it an amazing day,

Lyonel Lumarque

www.GetLyonStrong.com