If you can’t find ginger kombucha, try a berry - or cherry-flavored variety. You can also…
Lyonel LumarqueDecember 19, 2022
Let’s say you’re at a big holiday party and you’ve just finished eating dinner. You’re…
Lyonel LumarqueDecember 12, 2022
13 Budget-Friendly Holiday Gifts 1. Coffee or herbal tea sampler, with a vintage cup 2.…
Lyonel LumarqueDecember 8, 2022
This workout is a total body high-intensity workout done to the format of the holiday…
Lyonel LumarqueDecember 5, 2022
Thriving Through the Holidays Checklist Make your plans TODAY.If you love last-minute shopping, leave a…
Lyonel LumarqueDecember 1, 2022
Scientists gave a group of people a shake to drink. Half of the group was…
Lyonel LumarqueNovember 28, 2022
This is the time of year we tend to eat more than usual … and…
Lyonel LumarqueNovember 24, 2022
TIP: If you have some leftover fresh sage, chop up 1-2 leaves and sprinkle over the…
Lyonel LumarqueNovember 21, 2022
Did you know that in the military, every phase of every mission has a “contingency…
Lyonel LumarqueNovember 17, 2022
