It’s to pick your “WORD OF THE YEAR!” Your word will set the tone for…
Lyonel LumarqueJanuary 14, 2021
What do you want to accomplish? How do you want to FEEL? Who do you…
Lyonel LumarqueJanuary 7, 2021
What is YOUR #1 GOAL for 2021? A year from now, what do you want…
Lyonel LumarqueJanuary 4, 2021
Among the many lessons of 2020, it has brought to the forefront two very important…
Lyonel LumarqueDecember 28, 2020
You already know that regular exercise will help you: → blow off some stress, →…
Lyonel LumarqueDecember 21, 2020
Stress can be bad for us, but I’ve got a quick fix for you that…
Lyonel LumarqueDecember 17, 2020
TIP: getting the skins off the chickpeas will make a big difference in the texture.…
Lyonel LumarqueDecember 14, 2020
“We don't rise to the level of our goals; we fall to the level of…
Lyonel LumarqueDecember 10, 2020
