This list isn’t just important right now in the midst of everything going on, it’s…
Lyonel LumarqueMay 14, 2020
The stress of it all is adding up fast. I wanted to provide simple things…
Lyonel LumarqueMay 7, 2020
Peter is an Attorney, and he's going to be 70 years old in July. He’s been working…
Lyonel LumarqueMay 4, 2020
For some people, eating a healthy meal can cause a lot of unwanted side effects. …
Lyonel LumarqueApril 26, 2020
I want you to imagine your favorite, most decadent thing to eat. Maybe it’s a…
Lyonel LumarqueApril 23, 2020
Lory Gonzalez is 49 years old. She is a nurse practitioner, diabetes nurse educator. And…
Lyonel LumarqueApril 20, 2020
Sleep is a two-way street when it comes to gut health. What happens in your…
Lyonel LumarqueApril 19, 2020
In keeping with our gut theme this month, I’ve got some tips for you! We’ve…
Lyonel LumarqueApril 16, 2020
Eileen Machin is 45 yrs old. She is married to Javier Machin - they've been together…
Lyonel LumarqueApril 13, 2020
