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Big Mac in a Bowl

(1 serving)

  • 4 oz (115 g) lean ground meat (beef, chicken, or turkey)
  • ½ small onion, chopped
  • Salt and pepper, to taste
  • 3 cups (150 g) shredded lettuce or coleslaw
  • 3 dill pickle chips, chopped
  • 2 Tbsp shredded cheddar cheese (optional)
  • ½ large tomato, chopped

For the special sauce: 

  • 2 tbsp plain Greek yogurt
  • 1 Tbsp mayo
  • ½ tbsp ketchup
  • 1 tsp mustard
  • ½ tbsp relish
  • ½ tsp onion powder
  • Salt & pepper, to taste

Heat the olive oil in a nonstick skillet over medium-high heat. Add the meat, onion, salt, and pepper. Cook for about 5 minutes, stirring frequently until the meat is crumbled and fully cooked through.

While it is cooking, mix all of the sauce ingredients together in a small bowl. Taste and adjust seasonings. Set aside.

Place the shredded lettuce or coleslaw in a serving bowl. Add the cooked meat mixture, along with the pickles, cheese, and tomato. Toss together, and add the sauce. Eat and enjoy!

Try this and let me know how you like it!

Committed to your health,

Lyonel Lumarque


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