When I finished my 6 week challenge, not only did I meet my goal but I exceeded it. Lyonel is a great trainer and an amazing person. He is there pushing you and supporting you every step of the way. Not only is he a great trainer but he is also there to listen to you and talk to you about other aspects of your life that may be affecting you.
Joining Lyon Strong has been one of the best decisions I’ve made. I’ve never been so excited to go workout. I can’t wait for the next 6 weeks!