Home - Happy Clients - THIS IS ONLY THE BEGINNING! – EILEEN MACHIN
I just finished the 6 week challenge and it was amazing,.. the recipes, workouts, coaches, and overall vibe of the gym. I’ve learned and acheived so much in just 6 weeks. I thank Lyonel for the opportunity, his knowledge, and kindness. This is only the beginning!
Just a few stats: But the waste doesn’t stop there. It has a HUGE spillover effect that you might not think about… All of the resources (land, water, energy, etc.) that went into producing, transporting, and storing that wasted food have also gone to waste. In a year, that amounts
1. Freeze your greens: If you’re a smoothie drinker -– or your greens tend to go bad before you can use them up — freeze them! Here’s how: 2. Store herbs in olive oil: 3. Batch cook grains: As soon as you get home, cook up a pot of quinoa, farro, or