Only today, I realized that my six weeks challenge was over, I did not want it to end!! it was the most amazing journey I ever lived!!
After many fancy gyms, lots of yoyo diets and totally unhealthy foods, I learned that there is noting like the LyonStrong program.
Thanks to the delicious foods I could prepare at home, the workouts at the gym and the incredibly professional guide and dedication from Lyonel, I am stronger, healthier and happier. My knees, elbows and body are working almost normal!!
Today I will start another six weeks challenge for the rest of my life. If I did it I am sure you all can do it!! Just follow the instructions by the book, and the results will be there.
My life totally changed to the best place it could be.
Thank you Lyonel, Antuan, Dani and Cedrick for all your help and care about my well being.
Love you guys!!!
