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WHAT’S YOUR HEALTH “SNAPSHOT”?

The problem is, it’s tempting to procrastinate about your health and wellness when you’re feeling good. Or even when you’re “not feeling bad.” (There is a difference.)

We end up waiting until we have a problem … or think that because we were fine at our last checkup (two, five, ten years ago), we’re in the clear.

Don’t fall into that trap!

Today, I am challenging you to get a snapshot of your health ASAP.

By that I mean, know your numbers:

  • Blood pressure
  • Blood sugar
  • Cholesterol
  • Any other health markers you or your healthcare provider think are meaningful.

This is super important because:

  • Those numbers help pinpoint brewing health issues related to some of the most common (& deadly) diseases: heart disease, high blood pressure, stroke, type 2 diabetes, and obesity, among others.
  • Those diseases often go hand-in-hand with lifestyle factors that you can control. 

Do yourself a HUGE favor and schedule your health snapshot today.

Committed to Your Health,

Lyonel Lumarque

www.GetLyonStrong.com

P.S. If you know you need to make a few changes in your health, but you’re not sure where to start, schedule your call with us today! We have 5 spots set aside, and they will probably go FAST! Book your Call HERE <<

LYONEL LUMARQUE

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