1. Cookbooks (or other books):

What books had the biggest impact on you this year? Share them with your friends and family.

TIP: Make it even more meaningful by including a note about the book and why you chose it for them.

2. Home Fitness Gear:

New fitness toys and gadgets can help make workouts even more fun … plus they make it easier to sneak in a workout if they can’t make it to the studio. 

Depending on your budget, the sky’s the limit with this category! Some top choices: adjustable kettlebells and dumbbells … a good quality jump rope … a suspension trainer … or a personalized yoga mat.

PLUS … you can never go wrong with a soft sweatshirt to slip on after a workout.

3. Healthy Food & Drinks:

Treat your coffee-loving friend to a superfood latte mix … your busy buddy to a free delivery of a food delivery subscription box … or assemble a DIY gift basket of your favorite recipe and all the ingredients.

4. Recovery Tools:

Help them soothe those hard-working muscles with a gift certificate for a massage … or buy them a massage gun.

Another great idea: a good-quality foam roller or “the stick.”

5. Quality coaching/training:

This is the ultimate fitness and wellness gift.

For newcomers, group, remote, or personal training can get them started on the right foot, learning the fundamentals from a professional. For experienced fitness enthusiasts, it can help them take their results to the next level with customized programming and coaching.

PLUS … LyonStrong offers gift certificates for prepaid training and memberships!

This can be a great gift idea for yourself, too. 

Just drop us a DM, call, email, whatever works for you, and we’ll take care of you asap.

We’re here to help you feel great, move better, and crush your goals all year long.

Make it an amazing day,

Lyonel Lumarque


More from our blog:

7 “Bonuses” of Junk Foods

To be clear, when we’re talking about ultra-processed foods, we’re referring to manufactured foods or “food products.” They come in a package and usually are ready to eat, although sometimes you have to heat them up (like ramen soup, frozen dinners, or those “helper” boxed meals that you mix with

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4 healthy snack swaps (that are ACTUALLY good!)

It’s all about planning your snacks ahead of time, and then working them into your regular meal schedule to hold you over if you get hungry. That way you can make better choices that move you closer to your goals. Here are 4 healthy snack swaps to try next time

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