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COACH LYONEL IS 5+ STARS! – ANET DE CUBA

Decided to join the gym to get wedding ready and now I’m worried my dress won’t fit because of how fast I’ve been reaching my goals!

Workouts are interactive, fun and challenging! You feel a great sense of achievement once you finish them! The gym feels like family and everyone is so nice and welcoming.

Coach Lyonel is 5+ stars!

LYONEL LUMARQUE

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4 healthy snack swaps (that are ACTUALLY good!)

It’s all about planning your snacks ahead of time, and then working them into your regular meal schedule to hold you over if you get hungry. That way you can make better choices that move you closer to your goals. Here are 4 healthy snack swaps to try next time

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