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HOW MUCH CAN YOU ACCOMPLISH IN 8 WEEKS?

Instead of waiting until 2023 starts, I’m inviting you to get a headstart on your goals NOW. 

And that leads me to a fun little assignment for you…

Right now, come up with a list of 2-3 actions you are going to commit to between now and the new year that will move you closer to your goals.

And then … schedule out THOSE ACTIONS so they become non-negotiable over the next 8 weeks!

What do YOU need the most right now?

  • Working out 3x a week
  • Meal prepping on Sundays or Wednesdays
  • Kicking your nighttime snack habit
  • Meditating for 5 minutes a day
  • Cutting back your caffeine intake to 1 cup a day

We’re on the home stretch …. it’s time to FINISH STRONG!

Are you with me?

Make it an amazing day,

Lyonel Lumarque

www.GetLyonStrong.com

P.S. Want to see how LyonStrong can help you do that, too? Book a slot on my calendar here <<

LYONEL LUMARQUE

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