Well what can I say about this guy!!! I know Lyonel for 3 years, very humble and down to earth human being!! He’s the one who got me on this health and fitness journey that I like everyday more and more.
I feel amazing and I have seen a lot changes on my body since the first time I start training with him. Training with Lyonel is very dynamic and out of the ordinary, everybody needs to try it. #lyonstrong #dontstopthegrind
