A while ago I slipped into a not-so-mindful habit … I was multitasking while I…
Lyonel LumarqueNovember 22, 2021
You probably already know that not getting enough sleep can affect your mood, appetite, focus, productivity,…
Lyonel LumarqueNovember 15, 2021
“The Seinfeld Strategy” is same exact method Jerry Seinfeld used to pump out non-stop content for…
Lyonel LumarqueNovember 11, 2021
Have you ever accidentally took a break from working out? You're SO BUSY that you thought you didn’t…
Lyonel LumarqueNovember 8, 2021
What’s an activity that: between 200-500 million people across the world engage in,has tripled in…
Lyonel LumarqueNovember 4, 2021
Because if you KNOW what you need to do … it might just be your…
Lyonel LumarqueNovember 1, 2021
What do YOU want to be able to do when you’re 60, 70, 80, and…
Lyonel LumarqueOctober 28, 2021
One of the things that make this recipe so good for you is that it’s…
Lyonel LumarqueOctober 25, 2021
Talk about an accidental discovery ... I’ve got a client who went on a trip…
Lyonel LumarqueOctober 21, 2021
