Fitness/WellnessTipsWeight Loss “I just can’t get motivated”Your fastest way to get (and stay) motivated? Take action. Do the thing ANYWAY. It…Lyonel LumarqueNovember 27, 2023
Back PainHappy ClientsWeight Loss CLIENT SPOTLIGHT – Cristina Fonseca"My name is Cristina, I also go by Queen of Hearts. I've been in the…Lyonel LumarqueOctober 28, 2020
Happy ClientsWeight Loss CLIENT SPOTLIGHT – Peter MacNamaraPeter is an Attorney, and he's going to be 70 years old in July. He’s been working…Lyonel LumarqueMay 4, 2020
Happy ClientsWeight Loss CLIENT SPOTLIGHT – Lory GonzalezLory Gonzalez is 49 years old. She is a nurse practitioner, diabetes nurse educator. And…Lyonel LumarqueApril 20, 2020
Gastric Bypass SurgeryHappy ClientsWeight Loss CLIENT SPOTLIGHT – Raquel GonzalezRaquel is 54 years old. She has been married for 36 years. She is a mom, grandma,…Lyonel LumarqueMarch 16, 2020
Happy ClientsWeight Loss I Can Do This! – Lory GonzalezI decided to stop feeling sorry for myself and flip the script. Ok, so now…Lyonel LumarqueOctober 5, 2018
Happy ClientsWeight Loss Lyonel is Great! – Crystal LeanLyonel is great! The program helped motivate me to finally lose the weight I wanted…Lyonel LumarqueJuly 13, 2018
Happy ClientsWeight Loss The program overall helped me form healthy habits – Crystal Lean RetanaBegan as a gym member, and also completed the 6 week meal plan. The program…Lyonel LumarqueJune 21, 2018
Happy ClientsKnee PainWeight Loss This is only the beginning! – Eileen MachinI just finished the 6 week challenge and it was amazing,.. the recipes, workouts, coaches,…Lyonel LumarqueMay 13, 2018
Happy ClientsWeight Loss At LyonStrong you get LionStrong! – Nadine WeisskopfAt LyonStrong you get LionStrong ??. Lyonel makes sure your moving well and get the strength…Lyonel LumarqueOctober 6, 2017