The main thing is to keep the main thing the main thing! That means in…
Lyonel LumarqueJanuary 2, 2023
So often we get caught up in all the things we think we SHOULD do…
Lyonel LumarqueDecember 22, 2022
If you can’t find ginger kombucha, try a berry - or cherry-flavored variety. You can also…
Lyonel LumarqueDecember 19, 2022
What are you doing for YOU today? A LOT of people put their fitness &…
Lyonel LumarqueDecember 15, 2022
Let’s say you’re at a big holiday party and you’ve just finished eating dinner. You’re…
Lyonel LumarqueDecember 12, 2022
13 Budget-Friendly Holiday Gifts 1. Coffee or herbal tea sampler, with a vintage cup 2.…
Lyonel LumarqueDecember 8, 2022
This workout is a total body high-intensity workout done to the format of the holiday…
Lyonel LumarqueDecember 5, 2022
Thriving Through the Holidays Checklist Make your plans TODAY.If you love last-minute shopping, leave a…
Lyonel LumarqueDecember 1, 2022
Scientists gave a group of people a shake to drink. Half of the group was…
Lyonel LumarqueNovember 28, 2022
